Back in May, I become enthralled with Helen Terry’s blog post about her experiment with the 40 Day Mark-making Challenge. She made her own handmade book with loads of different types of paper with the commitment of making marks for 40 consecutive days.

I loved the concept and decided to embark on my own 40 Day Mark-making challenge. I enjoyed it so much that working in one book a day was not enough. In this week’s blog post, I will share various pages from my own handmade book. Papers include vellum, found/salvaged, handmade, watercolor, drawing, Kraft papers and more!

I used watercolors, India inks, spray inks and of course, my beloved cola pens. There were many failures…the challenge of so many different papers consumed me. Below are the experiments that I found acceptable.

Be warned…taking on the 40 Day Mark-making Challenge is addictive!

In my last post, I talked about why I decided to make 'Discipline' my Power Word for 2017. It started in the end of 2016, when I decided to resume my long standing practice of morning journaling. I knew that this morning ritual was key to finding answers I am seeking. Long before the new year began, I put pen to paper and began writing. Some days it is easy to pound out the pages, some days it seems to take me awhile to get the words out. This isn't book writing here, either, this is 'stream of consciousness, no body is going to read this but me' writing...nonetheless, it can be a challenge. One morning, I was writing and noticed that I was being very hard on myself. Berating myself in my journal about all that I was NOT accomplishing on any given day in regards to my art biz. So I made the conscious decision to add something to my journal...a nightly entry of what I accomplished that day. No matter how big or small the task is, it goes on the page. I have recently started to add what made me happy, laugh or feel joyous on that day as well.

What is this daily (and now nightly) practice doing for me...specifically my wonky mental health in the long winter months?

LOADS.

I never noticed how much I laugh on any one given day. My daughter is HILARIOUS. She hits the ground running every morning and it can take me awhile to catch up but when I do, we have these lovely quiet mornings together that I cherish. She sees me writing and grabs her little 'dairy' and sits at the table with me. We share a meal together and get ready for our day. This is truly a blessing.

My mind has been blown by the positive feedback my new approach to art is receiving. I will still make books (that is my true Soul Work) but I wanted to expand my artistic chops so I challenged myself to make one new paper collage per day. (You can check out a few of them right here or you can see them all on my Instagram feed).

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Beyond that, now my day does not feel like it is one long to-do list that never seems to get done. I can SEE what I am accomplishing and it encourages me to KEEP GOING.

Do you have a daily practice that keeps you focused, moving forward and assisting you in living a life of gratitude? I would love to hear all about it!